As the year winds down and the holidays approach, it’s the perfect time to pause and reflect on your journey. Whether you’re working on personal goals, navigating career changes, or simply doing your best to stay balanced, recognizing your achievements—no matter how...
As the leaves turn and the air grows crisp, fall presents a unique opportunity to refresh and revitalize our work routines. Transitioning into a new season is the perfect time to evaluate our daily habits and make meaningful changes that enhance our productivity and...
As the year winds down and the fall season approaches, many people may feel like it’s too late to start chasing their goals. With only a few months left in the year, there’s often a sense of resignation that time has run out. But the truth is, it’s never...
It’s the end of January, and perhaps you’ve already given up on your New Year’s Resolutions. Don’t feel bad. Research conducted by the University of Scranton suggests that approximately 200 million Americans make New Year’s resolutions at least...
In the fast-paced world of work, where deadlines loom and expectations run high, taking a moment to express gratitude might not seem like a top priority. However, cultivating a culture of gratitude in the workplace can make a significant difference, not only in the...
This article was originally published in Fast Company by Harrison Monarth. There is no shortage of well-established psychological concepts and excerpts of studies decoding human nature for the purpose of making work a more inclusive, fair, and rewarding...